Bloodflow Restriction Therapy (BFR)

This therapy provides muscle growth using low load exercises. While traditional strengthening regimes require higher loads, this approach is very safe and provides the similar benefits of high load resistance training without the risk of tissue damage from the high stresses of heavy weight training. This therapy is used in the Military as well as many sports teams in the NFL, MLB, NHL, NBA and NCAA use BFR to reduce recovery times from injuries of the athletes.